Die Website der fünf Richerts.
Today is European and World Cycling Day. I’ve been taking advantage of the nice weather all week and cycle to the office every day. It’s pleasantly fresh in the morning and not too warm in the evening. What’s best is when I cycle home – upstream – that I’ve really leave the office behind. That’s the biggest challenge for me when working from home: Switching off when the working hours are over.
30 × Gehen (71,4 km)
10 × Rad outdoor (99,07 km)
2 × Crosstraining
1 × Funktionelles Krafttraining
8 × Sonstiges
My colleague Paul said the other day when the war of aggression started in Ukraine that we were living in a simulation and they had raised the level because it was too easy. I disagree completely. I think the game master died of a stroke. When his body fell on the control console, he was pressing buttons and misaligned gears haphazardly.
Climate change, CoVID-19 and Putin, it’s more than one can bear.
Parts of the notorious Clifford Chance Innovation & Best Delivery dream team enriched by our fantastic HR Employer Branding team at the PMN Innovation Day 2022: Nicola von Tschirnhaus, Anja Schäfers, Christiane Müller-Haye, and Dr. Sandra Thiel.
Thank you for having us, and arranging everything, incl. the phenomenal location Oosten and the wonderful weather, Claudia Schieblon.
22 × Gehen (69,1 km)
6 × Rad outdoor (132,8 km)
4 × Tennis
3 × Hochintensives Intervalltraining
1 × Crosstraining
1 × Yoga
1 × Funktionelles Krafttraining
1 × Core Training
6 × Sonstiges
(wir probieren gerade Apple Fitness + aus, daher viele kurze Trainings)
I haven’t posted anything substantial in the last few weeks. I was speechless in the face of global challenges. Is it allowed to have fun and go out? Does one even dare to go on holiday? Does going to work still make any sense at all? Is it despicable to want normality? The climate crisis will be with us for decades to come, the pandemic may have just peaked and the Ukraine war has been raging for six weeks now.
24 × Gehen (77,25 km)
5 × Crosstraining
2 × Wandern (19,3 km, 464 Höhenmeter)
1 × Beckenschwimmen (1.800 m)
1 × Rad Indoor
1 × Funktionelles Krafttraining
10 × Sonstiges
Wir neigen dazu, die Wirkung einer Technologie kurzfristig zu überschätzen und auf lange Sicht zu unterschätzen.
— Roy Amara
21 × Gehen (74,99 km)
4 × Crosstraining
2 × Beckenschwimmen (2.825 m)
8 × Sonstiges
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